Acne Treatment at Koncept Skin

Fluctuations in hormone levels, particularly during puberty, menstruation, pregnancy, or hormonal disorders, can stimulate the sebaceous glands to produce excess oil (sebum), exacerbating acne.

Family history plays a significant role in predisposing individuals to acne. If one or both parents had acne, there's a higher likelihood of their offspring experiencing it too.

While research on the relationship between diet and acne is ongoing, certain foods with high glycemic index (such as refined carbohydrates and sugary snacks) and dairy products may exacerbate acne in some individuals.

The use of comedogenic or pore-clogging skincare and cosmetic products can aggravate acne by blocking pores and trapping bacteria.

Psychological stress can trigger hormonal changes that worsen acne or disrupt the skin's natural barrier, making it more susceptible to breakouts.

Over-the-counter and prescription-strength topical treatments containing ingredients like benzoyl peroxide, salicylic acid, retinoids, or antibiotics can help unclog pores, reduce inflammation, and kill acne-causing bacteria.

In cases of moderate to severe acne, oral medications like antibiotics, oral contraceptives (for females), isotretinoin (Accutane), or hormonal therapy may be prescribed by dermatologists to control acne from within.

Dermatological procedures such as chemical peels, microdermabrasion, laser therapy, or corticosteroid injections can be effective in treating stubborn acne lesions, reducing inflammation, and preventing scarring.

Adopting a healthy lifestyle can complement medical treatments for acne. This includes practicing good skincare habits, maintaining a balanced diet, staying hydrated, managing stress levels, and avoiding excessive sun exposure.

Use a mild, non-comedogenic cleanser twice daily to remove excess oil, dirt, and impurities from the skin without stripping its natural moisture barrier.

Choose oil-free, non-comedogenic moisturizers to keep the skin hydrated without clogging pores.

Avoid touching or picking at acne lesions to prevent further inflammation, infection, and scarring.

Use oil-free, non-comedogenic sunscreen with an SPF of 30 or higher to protect the skin from harmful UV rays, which can exacerbate acne and cause post-inflammatory hyperpigmentation.

While individual responses to diet vary, consuming a balanced diet rich in fruits, vegetables, whole grains, and lean proteins while limiting sugary, greasy, and processed foods may help improve overall skin health.